Redding Tai Chi

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Art of Tai Chi

Redding Tai Chi Blog

Holding the Bagua Fish

The movements in the Tai Chi form have a variety of names. Some describe the function of a movement, such as Brush Knee and Push, Press, and Rollback. Others are more poetic, such as White Crane Spreads Its Wings or Spread Arms Like a Fan…

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Yang Jun Hand Form Seminar

The Yang Chengfu Tai Chi Chuan Center in Snohomish, Washington, has announced that it will host Grand Master Yang Jun for a four-day Hand Form Seminar, August 4–7, 2027

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Two Styles, One Ocean: Dawn Tai Chi Practice

Early one morning, before sunrise, with the sky still dark and the cool ocean air around me, I was practicing the Yang Style Long Form of Tai Chi at the rear of Deck 11 on the Queen Mary 2, wearing a heavier jacket against the chill…

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Never Quit

You can find wisdom that applies to the practice of Tai Chi or life in general just about anywhere…

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Saturday Tai Chi Practice

We meet every Saturday at 8 a.m. in Enterprise Park in Redding. This is a free practice that everyone is welcome to join whether you have experience or not.

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