Redding Tai Chi

Discover the Timeless
Art of Tai Chi

Redding Tai Chi Blog

Tai Chi on the Sea

Early one morning, before sunrise, with the sky still dark and the cool ocean air around me, I was practicing the Yang Style Long Form of Tai Chi at the rear of Deck 11 on the Queen Mary 2, wearing a heavier jacket against the chill…

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Never Quit

You can find wisdom that applies to the practice of Tai Chi or life in general just about anywhere…

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Saturday Tai Chi Practice

We meet every Saturday at 8 a.m. in Enterprise Park in Redding. This is a free practice that everyone is welcome to join whether you have experience or not.

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Year of the Horse

Chinese New Year marks the beginning of the lunar calendar and is one of the most important traditional celebrations in Chinese culture. Each year is associated with one of the twelve animals of the Chinese zodiac…

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A New Home for Our Saturday Tai Chi Practice

After meeting for some time at the McConnell Arboretum and Gardens — the site where we had hoped to build the Redding Tai Chi Meditation Garden — we are excited to announce a new chapter for our Saturday practice.

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