New Year Tai Chi Event
This year, we had a wonderful turnout for our Start the New Year with Tai Chi event, marking the 11th year we have sponsored this annual gathering. Each year, we meet at Old City Hall in Redding…
Keep readingLast Saturday Practice for 2025
After a week of heavy rain, the skies finally cleared and gave us a beautiful Saturday morning for practice…
Keep readingDecember 2025 Second Saturday Tai Chi
Over the past few weeks, we’ve been experiencing daily heavy fog—something quite unusual for our area. This morning the fog created an atmosphere reminiscent of a traditional Chinese landscape painting…
Keep readingStart the New Year with Tai Chi!
You are invited to our 11th Annual Start the New Year with Tai Chi – a tradition that has become a meaningful way to begin each year with intention, balance, and community.
Keep readingA Beautiful Morning for Tai Chi
We had a welcome break in the rain this morning, and our practice couldn’t have been better timed.
Keep readingSecond Saturday Tai Chi
The weather is slowly beginning to change, and our mornings are turning cooler—just enough to call for an extra layer or two during Tai Chi practice. Yesterday’s rain left the air fresh and clean, and this morning the sky was a brilliant blue.
Keep readingThe Tai Chi Candle
It is always nice to get together on Saturday and practice together. Here’s the picture from our Second Saturday Tai Chi practice.
Keep readingSaturday Sword Practice
Every Saturday, once we finish practicing the single movements (the Hand Form), the intermediate-level students move on to the Yang-style sword form. It’s always a highlight of our Saturday morning practice….
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