Redding Tai Chi

Discover the Timeless
Art of Tai Chi

Category: Saturday Tai Chi

  • Saturday Sword Practice

    Each Saturday, after we practice the Tai Chi form, we review and practice the new sword movements from the previous class. Everyone who is in the sword class has already learned the Tai Chi form first.

  • Year of the Dragon

    Chinese New Year fell on February 10, 2024 and coincided with our Second Saturday Tai Chi practice. The weather was cool, but the sky was clear and beautiful. Shasta Bally was topped with snow and made a nice background for our picture.

  • Saturday Tai Chi

    Members of Redding Tai Chi gather every Saturday in the McConnell Arboretum and Gardens for Tai Chi practice. On a recent Saturday, the seasonal pond, filled by recent rains, added a serene backdrop. It was a particularly quiet morning with a light rain falling as we practiced. Towards the end…

  • End of the Year Tai Chi

    In the summer of 2015, we began meeting once a month for Tai Chi practice. By the end of that summer, we decided to continue our gatherings throughout the year. When COVID hit a few years ago, we had to suspend our regular indoor classes temporarily. However, we opted to…

  • A Cool, Crisp Morning

    As we arrived for our Saturday morning Tai Chi practice, we found frost clinging to the ground for the first time this year. The temperature hovered at a crisp 37 degrees, and thankfully, there was no wind. Below is a picture of our group. We meet every Saturday at 8:00…

  • Second Saturday Tai Chi

    Fall colors are out. It’s a nice time of the year to practice Tai Chi outdoors.