Looking to try Tai Chi in Redding? Come join our open practice every Saturday at 8:00 am in Enterprise Park.

Anyone is welcome, from total beginners to advanced practitioners. We start with five minutes of easy warm-ups and then move into the Yang Style Long Form. To wrap things up, those who know the Tai Chi Sword form stay on to practice together.

We usually have about ten people attending—some are active students, while others are former students who just love group practice and want to continue practicing what they learned.

If you join us on the second Saturday of the month, stick around for our group photo! We love having new people join us; recently, we had two visitors from out of the area who did a great job following along with the form, even without prior experience. Come check us out!