Section 3 Yang Style Long Form
Here is our comprehensive Library of Review Videos for Section 3 of the Yang Style Long Form that complement lessons taught in class. Don’t miss the opportunity to join our in-person classes or Zoom Tai Chi classes for a complete exploration and practice of the Tai Chi form.
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Third Section
Section 3, Lesson 1 Wild Horse Parts its Mane
Section 3, Lesson 2 Transition from Wild Horse Parts Mane
to Grasp the Sparrow Tail
Section 3, Lesson 3 Fair Maiden Works at Shuttles
Section 3, Lesson 4 Snake Creeps Down / Golden Cock Stands on One Leg
Section 3, Lesson 5 Cross Arms
Section 3, Lesson 6 Turn Body and Heel Kick, Step Forward and Punch
Section 3, Lesson 7 Snake Creeps Down, Retreat and Ride Tiger
Section 3, Lesson 8 Lotus Kick
Section 3, Lesson 9 Bend the Bow and Shoot Tiger
Section 3, Lesson 10 Ending Tai Chi
Follow along Practice videos for sections 1, 2, and 3:
Section 1 Follow Along Practice Video
Section 2 Follow Along Practice Video
Section 3 Follow Along Practice Video
OTHER VIDEOS
Rollback exercise
Redding Tai Chi 