Section 2 Yang Style Long Form
Here is our comprehensive Library of Review Videos for Section 2 of the Yang Style Long Form that complement lessons taught in class. Don’t miss the opportunity to join our in-person classes or Zoom Tai Chi classes for a complete exploration and practice of the Tai Chi form.
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Section 2
Tai Chi Class Review Videos
Section 2, Lesson 1 Carry Tiger, Return to Mountain
Section 2, Lesson 2 Slanting Single Whip & Fist under Elbow
Section 2, Lesson 3 Step Back like a Monkey
Section 2, Lesson 4 Slanting Flight
Section 2, Lesson 5 Transition between Slanting Flight and Raise Hands
Section 2, Lesson 6 Needle to the Sea Bottom/ Spread Arms like Fan
Section 2, Lesson 7 Turn and Overhand Circle
Section 2, Lesson 8 Deflect Down, Parry, Push with Closed Hand
Section 2, Lesson 9 Hold the Ball through Single Whip
Section 2, Lesson 10 Cloud Hands
Section 2, Lesson 11 Pat the Horse High
Section 2, Lesson 12 Separate the Right Foot, Separate the Left Foot (Kicks)
Section 2, Lesson 13 Turn and Kick with Left Heel
Section 2, Lesson 14 Brush Knee and Push (following Heel Kick)
Section 2, Lesson 15 Step Forward and Push Down with Closed Hand
Section 2, Lesson 16 Snake Spits forth Tongue
Section 2, Lesson 17 Wardoff, Heel kick and Rollback
Section 2, Lesson 18 Hit Tiger
Section 2, Lesson 19 Kick with Right Heel, Touch Temples
Section 2, Lesson 20 Kick with Left Heel, Turn and Kick with Right Heel
Section 2, Lesson 21 Deflect Down, Parry, and Push with Closed Hand
Follow along Practice videos for sections 1, 2, and 3:
Section 1 Follow Along Practice Video
Section 2 Follow Along Practice Video
Section 3 Follow Along Practice Video
OTHER VIDEOS
Rollback exercise
Redding Tai Chi 